Tag: January goal

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Daily Goal | One Hour Cleaning Desk Space | Health Storey Goal |

What are we writing about today? Building a calm, productive home office with smart layout, clever storage, and simple maintenance habits that keep clutter at bay—without sacrificing style or comfort.

Monday : Daily Health Storey Goal | Clear off your desktop for one hour.


Working from home can blur the line between living space and workspace, which often leads to clutter creep. The goal isn’t a sterile office; it’s a space that feels calm, functions efficiently, and still reflects your personality. Below is a practical guide to designing a home office that stays neat through smart layout, thoughtful storage, and easy maintenance routines.

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Start with your needs and the space you have

  • Define purpose: writing, video calls, design work, or a combo. Your workflow dictates furniture and storage choices.
  • Measure and plan: note doorways, window light, and power outlets. Sketch a simple layout with a desk, chair, and at least one storage solution.
  • Consider traffic flow: leave at least 3 feet of clear space for movement and easy access to frequently used items.

Pick a layout that minimizes clutter

  • Desk against a wall with clearance behind you for movement and cable routing.
  • Corner or L-shaped setups for compact rooms that still offer generous work surface.
  • Wall-mounted options: fold-down desks or wall shelves to maximize floor space in small rooms.

Create clear work zones

  • Work zone: primary desk surface for computer, keyboard, and task tools.
  • Storage zone: filing cabinets, shelves, and labeled containers within arm’s reach.
  • Focus/meeting zone: a small area free of nonessential items for calls or quick brainstorms.
  • Personal zone: one or two items that bring you joy but don’t overwhelm the space.

Desk and surface essentials for a tidy vibe

  • Choose a clean, unobtrusive desk: simple lines, a finish that hides fingerprints, and enough depth for monitors.
  • Minimalist monitor setup: one or two screens, neatly mounted if possible, to reduce desk clutter.
  • Surface discipline: limit to essentials only—monitor, keyboard, a notebook or planner, and one decorative but compact item.

Smart storage that actually gets used

  • Vertical solutions: tall bookcases, wall-mounted shelves, or pegboards to keep items off the desk.
  • Hidden storage: under-desk drawers, rolling carts, or slim filing cabinets for papers.
  • Clear labeling: use consistent labels for folders, boxes, and bins to speed up tidying.
  • Drawer strategy: implement multi-compartment organizers for pens, cables, and supplies.

Cable management that makes a difference

  • Centralize power: use a single power strip with a tidy cord sleeve.
  • Route cords out of sight: clips, channels, and adhesive cable organizers along the desk edge or behind the desk.
  • Wireless first: where possible, choose wireless peripherals and cloud-based workflows to reduce cables.
  • Hide the chaos: a shallow cable box or basket keeps cords contained and out of view.

Personalization, but keep it calm

  • One or two meaningful items: a small photo frame, a single plant, or a favorite trophy—kept tidy and minimal.
  • Plant life: choose a low-maintenance plant to add life without creating mess or extra care.
  • Color restraint: a cohesive palette (2–3 colors) for accessories helps the space feel intentional and serene.

Lighting and ergonomics for long work sessions

  • Natural light first: place the desk near a window if possible, but avoid screen glare.
  • Task lighting: a good desk lamp with adjustable brightness reduces eye strain.
  • Ergonomics: monitor at eye level, chair supports your lower back, and keyboard/mouse within easy reach to prevent clutter and fatigue.

Maintenance routines that keep neatness effortless

  • Daily 5-minute reset: close the laptop, return items to their designated spots, and straighten the desk.
  • Weekly tidy: purge old papers, dust surfaces, and wipe down electronics.
  • Monthly deep clean: clean monitor screens, keyboards, and refresh storage zones if you notice drift or dust buildup.
  • Quick digital tidy: routinely organize files in the cloud or on your computer to prevent “digital clutter” that mirrors physical clutter.

Small-space hacks that really work

  • Foldable or wall-mounted desk options for ultra-tight rooms.
  • Stackable storage or modular units that can be reconfigured as needs change.
  • Floating felt or cork boards for notes and inspiration without taking up desk real estate.
  • Use color-weighted cues: match the color of storage bins to the wall to create a seamless, less cluttered look.

A simple, repeatable routine you can actually keep

  • The 10-minute Friday reset: clear the week’s leftovers, archive completed tasks, and prep the space for Monday.
  • The “one-touch” rule for paperwork: deal with a document the first time you touch it (file, action, or discard).
  • The weekly inventory check: ensure you aren’t accumulating unused gadgets or supplies.

If you share the space or have a multi-use room

  • Separate visually: use a small area rug, curtain, or room divider to define the office area.
  • But keep it practical: ensure you still have easy access to shared items and maintain a tidy, respectful zone for others.

The Desk Plan

  • Clear, measure, and draft a simple layout.
  • Choose storage solutions and implement a clean desk policy.
  • Route cables and install a discreet cable management system.
  • Add one plant and a small personal item.
  • Set up a daily 5-minute reset routine.
  • Create a weekly 15-minute tidy ritual.
  • Review usability and adjust zones or storage as needed.

Before and after: visualizing the transformation

  • Before: a crowded desk with loose papers, tangled cables, and a hodgepodge of items.
  • After: a calm, organized space with a clean desk surface, clearly labeled storage, and a couple of personal touches that don’t overwhelm.

Practical tips to maximize impact

  • Stick to a consistent color palette for accessories to create a cohesive look.
  • Invest in one high-quality, functional item (chair, desk mat, or storage unit) to reduce clutter and improve usability.
  • Let the space reflect your workflow—don’t display items you don’t use regularly.
  • Keep an inbox tray or digital inbox for incoming items
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Newsletter | Laundry |Health Storey Goals | No. 3 of 2026

Laundry 101: What to Wash, How to Choose Detergents, and How to Dry Things Right

Laundry Lab: Washing Everything That Belongs in the Washer

Keeping a busy home fresh and organized starts with smart washing and drying habits. In this issue, we simplify what can go in your washer, which detergents to use, and which fabrics should stay out of the dryer or need special care. Quick tip: always check garment care labels first—they’re the best guidance for each item.

Section 1: What can go in the washer

– Everyday cottons and linens: shirts, jeans, towels, bed sheets. Use warm or cold water depending on soil level and colorfastness; wash darks separately from lights.

– synthetics and blends (polyester, nylon, spandex): generally fine on cold or warm cycles; many hold color well.

– Delicates and sweaters: use a gentle or delicate cycle; consider a mesh bag for small items.

– Athletic wear: wash in cold water to protect elasticity; avoid fabric softeners which can reduce moisture-wicking.

– Kids’ clothing and bibs: follow label care; use fragrance-free detergent if there are sensitivities.

– Bedding and bath towels: can often handle warm water; use a longer cycle for bulky items.

– How to sort: by color (lights, darks, bright colors), by fabric type (delicates separately), and by soil level (heavy soils separate from lightly soiled items).

Section 2: Detergents to use

– Types of detergents:

  – Liquid detergents: great for greasy stains and pre-treating; easy to measure.

  – Powder detergents: often cost-effective; good for hard water when paired with a water-softening booster.

  – Detergent pods/pacs: convenient, but use only one per load and keep out of reach of kids.

  – Fragrance-free or dye-free options: better for sensitive skin or households with allergies.

– High-efficiency (HE) washers vs standard machines:

  – If you have an HE washer, use HE detergents. They produce fewer suds and work best with reduced water.

  – If you have a standard washer, regular detergents work fine, but follow the label for the correct amount.

– How much to use:

  – Follow the product label; a typical small-to-medium load often uses less than the cap suggests.

  – For hard water, you may need a little more detergent or a water-softening booster.

– Special boosters (optional):

  – Oxygen-based bleach for whites and color-safe brightening (avoid chlorine bleach on colored fabrics and delicate fibers).

  – Stain pretreaters for tough spots (grease, wine, grass). Test on hidden seam first.

– Tips for sensitive households:

  – Choose fragrance-free, dye-free detergents.

  – Rinse cycles matter; extra rinse can help remove detergent residue that irritates skin.

Section 3: What can be dried in the dryer vs. what should air-dry

– Dryer-friendly items (low to medium heat; shorter cycles help extend life):

  – Most cottons and poly-cotton blends

  – Synthetic fabrics (polyester, nylon blends)

  – Towels and bath sheets

  – Sweatshirts and fleece (watch for pilling)

– Delicates and items to air-dry or lay flat:

  – Wool and cashmere sweaters (lay flat to preserve shape)

  – Silk, satin, and delicate tops (use a lingerie bag or air-dry)

  – Rayon/viscose and some duplex fabrics (check care label; many are air-dry only)

  – Certain knitted patterns and beaded garments (premature shrinkage risk)

– What “dry-clean only” really means for home laundry:

  – Dry-clean-only items should not go in a home washer or dryer unless the care label explicitly says otherwise.

  – If you’re ever unsure, test with a small, inconspicuous area or take to a professional cleaner.

– Practical tips to dry efficiently:

  – Clean the lint screen before every load to maximize drying efficiency.

  – Use the right heat setting: low/air-dry for delicates; medium heat for most cottons; high heat only for sturdy items that tolerate it.

  – Use dryer balls or clean tennis balls to help bounce and reduce drying time for bulky items like towels and blankets.

  – Remove items promptly to minimize wrinkles; fold or hang after they’re dry.

Section 4: Quick home laundry routine templates

– Everyday casual path: cold wash for most colors, gentle cycle for delicates, air-dry or low-heat for delicate pieces.

– Towels and bedding path: warm wash if soil is moderate, longer dry on medium heat, add dryer balls to speed up drying.

Section 5: Troubleshooting tips

– If colors bleed: wash separate for the first few cycles or use color-catching sheets.

– Lingering odors: rewash with a bit more detergent and add a half cup of baking soda to the wash.

– Clothes shrinking after a warm wash: avoid high heat; re-wet, re-shape, and air dry if possible.

– Detergent residue on clothes: add an extra rinse cycle or run an extra rinse on the machine.

Section 6: A quick care checklist

– Always check care labels before washing.

– Sort by color, fabric type, and soil level.

– Use the appropriate detergent and the recommended dose.

– Match water temperature to the fabric and soil.

– Dry items on the recommended setting; avoid high heat on delicates.

Daily Goals for this Week

  • Monday – Clear Desk Space
  • Tuesday – Sort Paperwork
  • Wednesday – Tidy Desk Drawer
  • Thursday – Organize Digital Files
  • Friday – Clean Keyboard
  • Saturday – Create Functional Workspace
  • Sunday – Add personal Touches to work space at work and home
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| Declutter the Bathroom | Daily Goal | On-Ramping

Declutter the Bathroom: Essentials, Smart Storage, Clean-Look Colors, and a 60-Minute Decluttering Plan


A cluttered bathroom can make mornings chaotic and showers feel less spa-like. The key is to keep only what you truly use, store the rest where it belongs, and choose colors and organizers that reflect calm and cleanliness. Below is a practical guide you can follow to reclaim your space—without turning it into a full-day project.

What to keep in the bathroom (the essentials)
These items belong in the bathroom vanity or medicine cabinet because they’re used daily or weekly and benefit from being close at hand.

  • Daily hygiene basics
  • Toothbrush, toothpaste, floss, mouthwash
  • Soap or hand wash, facial cleanser, moisturizer
  • Cotton rounds, Q-tips, cotton balls (store in a small drawer or container)
  • Grooming and personal care
  • Hairbrush/comb, razor and replacement blades, shaving cream or gel
  • Daily skincare products (serums, SPF, etc.)
  • Nail care kit (emery boards, clippers)
  • Towels and washcloths (a small, accessible set)
  • One to two hand towels on a rack; a few washcloths tucked in a basket
  • Cleaning essentials (kept discreetly, but within reach)
  • All-purpose cleaner or bathroom cleaner, toilet bowl cleaner and brush, microfiber cloths
  • Toilet paper (a small stock in the bathroom is handy; bulk rolls can live in a hallway/utility closet)
  • First-aid and medications (in a secure, accessible spot)
  • A small first-aid kit and any daily medications should be stored in a locked or childproof cabinet if children are present
  • Minor storage helpers
  • A small trash can with a liner, a dish or tray for everyday items that live on the counter

Items you can relocate from the bathroom

  • Extra toiletries and household supplies you don’t use daily
  • Extra shampoo, conditioner, body wash, or facial products
  • Extra razors, sunscreen, or cosmetics that you don’t reach for weekly
  • Bulk or seasonal items
  • Spare toilet paper, tissues, or cleaning products that aren’t used this week
  • Hair tools and beauty devices you don’t use daily
  • Hair dryers, curling irons, or straighteners can live in a bedroom closet or dedicated “tools” bin
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Where to relocate items that are not essentials

  • A dedicated storage zone for bulk and seasonal items
  • Extra towels, towels for guests, and backup toiletries
  • Extra toilet paper, tissues, and paper towels
  • Off-season or specialty items
  • Spare skincare products you aren’t currently using, travel toiletries, backup razors
  • Cleaning supplies and tools
  • If your bathroom has a separate cleaning supply closet or a utility closet, consider moving bulk cleaners and tools there to keep bathroom surfaces clear
  • Seasonal or aspirational items
  • Extra pampering kits, bath bombs, or decorative items that aren’t used regularly

Tips for keeping the bathroom from looking cluttered

  • Clarity over quantity
  • Only keep items you truly use or love; if you haven’t used it in 6–12 months, consider donating or discarding
  • Clear surfaces = clear mind
  • Limit countertop items to 2–3 everyday essentials; everything else goes into drawers, cabinets, or organizers
  • Smart storage solutions
  • Use drawer organizers, vertical risers, and clear acrylic bins to maximize space
  • Install small shelves or a vanity tray to corral daily items

Grouping and labeling

  • Group like items together (oral care, skincare, makeup) and label containers or drawers
  • A “one-in, one-out” rule
    • When you bring a new product home, remove one older product (expired, duplicated, or never used)
  • Seasonal rotation
  • Rotate items every few months; tuck away items you’re not using in a hall closet or storage bin
  • Keep the “bathtub edge” sacred
    • Avoid placing products directly on the tub ledge or edges; use a tray or decant products into a single, flat tray

Daily reset routine

  • Spend 2 minutes at the end of each day wiping surfaces and returning items to their homes
  • Labeling and visibility
  • Use clear containers and labeled shelves so you can see what you have at a glance

Maintenance plan

  • Schedule a quick weekly tidy (5–10 minutes) to wipe, reorganize, and discard what’s no longer needed

Best colors for a bathroom that reads as clean and fresh

Key ideas for “clean-looking” colors

  • Light neutrals dominate: whites, ivories, and soft grays reflect more light and hide minor water spots.
  • Soft warm neutrals are forgiving: creams, warm beiges, and taupes feel tidy and cozy.
  • Gentle cool tones read as fresh: pale blues, sage greens, and seafoam can feel spa-like and clean.
  • Use contrast sparingly: a darker accent (towels, hardware, or a single feature wall) adds depth without making the space feel cluttered.
  • Finish matters: opt for glossy or semi-gloss on walls/trim for more light reflection and easier wipe-downs; matte finishes hide fingerprints but may show moisture more.

Best color families to consider

  • Whites and off-whites: bright, crisp, and timeless.
  • Light grays: modern, versatile, and great with chrome or nickel.
  • Creams and warm beiges: inviting and less stark than pure white.
  • Soft blues and greens: calm, spa-like vibes that still feel clean.
  • Dark accents (sparingly): navy, charcoal, or matte black for hardware or a single accent wall.

Three ready-to-use palettes (with vibe and how to apply)
Palette A: Crisp & Airy

  • Walls/main color: White #FFFFFF or soft off-white #F8F7F0
  • Cabinets/vanity: Very light gray #F0F2F5
  • Accents: Pale blue #DDEBF9 or seafoam #E3F4F6
  • Textiles/hardware: Chrome or brushed nickel
    Why it works: Reflective surfaces and near-monochrome neutrals make the space feel expansive and ultra-clean.

Palette B: Soft Spa Calm

  • Walls/main color: Cream #FFF5E1 or warm beige #F5EFE5
  • Cabinets/vanity: Sage green or soft olive #A8BF9C
  • Accents: Light aqua #D3F6F3 or soft taupe baskets
  • Textures: Light wood, woven baskets
    Why it works: Warm neutrals with a cool, retreat-like accent create a serene, clean look.

Palette C: Fresh & Modern

  • Walls/main color: Pale blue-gray #DDE7F1
  • Cabinets/vanity: White #FFFFFF or near-white gray
  • Accents: Navy #0F2540 or charcoal for a crisp contrast
  • Countertops/tiles: White with subtle gray veining
    Why it works: Subtle color contrast keeps things visually clean and contemporary without feeling clinical.

General color-use guidelines

  • Distribution: aim for 60–80% your main color (walls/large surfaces) and 20–40% accent color (towels, containers, decor).
  • Large-format tiles help: fewer grout lines means fewer places for dirt to show.
  • Lighting matters: pair colors with good lighting (prefer daylight-balanced bulbs) to keep everything looking bright.
  • Consistency is key: stick to 2–3 colors total for a cohesive, uncluttered look.
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Cleaning Goal | Cleaning Around the Bed | Health Storey January |

Welcome to Monday! I’m working on the corporate paperwork and training an AI but the cleaning Goal for you and for myself today is:

| Clearing the space around the bed – Decluttering – Getting rid of visual stress |

Did you drink your coffee today? For detoxification, it is important to have coffee in the morning with some dairy. You can have dairy in your coffee or have a piece of cheese. Health Storey Coaches can explain to you the importance of coffee with dairy milk.

Clear Space, Clear Mind: The Importance of Minimal Visual Clutter in the Bedroom (Especially Around the Bed)

If your bedroom feels like a staging room for everything you own, your sleep routine might be paying the price. Visual clutter can drain energy, disrupt relaxation, and even make mornings feel chaotic. The good news? A simple, deliberate approach to keeping the space around your bed free of clutter can transform how you rest, recharge, and wake up. Here’s why it matters and how to make it work in real life.

Why visual clutter around the bed matters

  • Sleep quality and stress: A calm, orderly environment signals to your brain that it’s time to unwind. When surfaces are crowded with books, devices, and laundry, your brain has more stimuli to process at a time when it should be winding down. A cleaner visual field can help reduce cognitive load and promote deeper, more restorative sleep.
  • Safety and ease: The bed is the room’s center of comfort, but it’s also a potential trip hazard if cords, shoes, or laundry spill into the floor or nightstands. Keeping the space around the bed clear reduces the risk of stumbles at night and makes it easier to get in and out of bed.
  • Routine and mental clarity: A tidy bedside area supports a smoother evening routine. When you know exactly where the essentials live (lamp, water bottle, a notebook, a charger), you waste less time searching and more time relaxing or drifting off.
  • Ambiance and mood: Clutter clashes with a tranquil mood. A minimal, uncluttered vibe—soft textures, warm lighting, and a cohesive color palette—creates a sanctuary-like feel that’s inviting to rest.

What “clutter around the bed” typically looks like

  • Nightstands overloaded with gadgets, cables, and random papers
  • Cables and chargers sprawling across surfaces or the floor
  • Stacks of books, magazines, or laundry piles near the bed
  • Decorative items that aren’t used for sleep, right at eye level
  • Under-bed storage that’s overflowing or difficult to access
Content Below is for Subscribers to Daily Storey
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A practical path to a clutter-free bed space

Step 1: Start with the essentials, then edit

  • Identify 2–3 bedside essentials you actually use within reach (e.g., a lamp, a water glass or bottle, a phone or book, and a small notepad/pen). Anything beyond that is optional.
  • Use a shallow tray or small container on each nightstand for items you want to keep out but corralled (watch, jewelry, coins, remotes). This keeps surfaces visually calm.

Step 2: Tidy cords and devices

  • Create a dedicated charging station away from the bed line (a small shelf or a corded tray at the foot of the bed works well). Use cord organizers or a simple rubber grommet to route cables neatly to a power strip.
  • Consider wireless charging for fewer cables on the nightstand, but don’t let the charging clutter migrate to the floor or be visible as a tangle.
  • If you don’t need a device at bedtime, place it out of arm’s reach or in another room to reduce wakeful scrolling.

Step 3: Manage books, papers, and clutter hotspots

  • Limit the number of books or magazines in the bedroom. If you have stacks, move them to the living room or other rooms for storage. Rotate a single “current read” and place others neatly in a low, closed-storage bin or on a shelves by category.
  • No paper in the bedroom. Place a small filing tray or a magazine holder near the door on a dresser or in a closet to deal with papers and get them to where they can be filed or properly stored. Recycle or scan what you don’t need to keep in physical form.

Step 4: Reassess under-bed storage | We will talk about this again later in the week. |

  • A clear under-bed area feels instantly more open. If you need storage, choose flat, uniform containers that slide easily and label them. Avoid dark, bulky bins that invite you to shove more items under there.

Step 5: Create a safety-first layout

  • Keep walkways clear. A clear path from the bed to the door reduces bumping into furniture in the dark and breaking your foot.

Step 6: Design for calm

  • Embrace a neutral colour palette and soft textures. Neutral walls, low-contrast bedding, and minimal décor help the room stay calm.
  • Choose warm light bulbs. A single bedside lamp with a warm bulb sets a soothing and calming room lighting.
  • Add one plant that likes being near humans and recycling our air quality.

Practical routines to keep clutter at bay

  • Before bed, set a timer and put away items, straighten the nightstand and make sure there is nothing random on the floor. It’s quick, and you’ll wake to a tidy space.
  • One-in, one-out rule: For every new item that comes into the bedroom (a book, a gadget, clothing), remove another item. This keeps accumulation under control.
  • Daily laundry: Place dirty clothes in a hamper or in the washer and away from the bed to prevent piles from forming on the floor or chair.

Quick wins for Cleaning

  • Replace a cluttered nightstand with a single tray and two essentials: a small lamp and a water bottle. Remove all other items.
  • Install a cable management solution (cord clips, a shallow tray, or a small box) to hide or organize charging cables.
  • Clear the floor around the bed on each side.
  • Use dedicated closet storage or storage furniture to keep items that are required for bedroom storage.
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Day Seven | On-Ramping | Clean Kitchen Countertops | Create a Hand Washing Station

Clean Kitchens, Clear Minds: Why Clean Surfaces, Rinsed Produce, and Hand Hygiene Station

Between planning your year and juggling a million little details, a tidy, hygienic kitchen can feel like a stress-reliever, not a chore. A clean environment isn’t just about appearances—it helps reduce cross-contamination, supports safer food prep, and leaves you with one less thing to worry about on a busy day. Here’s a practical guide to keeping your kitchen surfaces clean, understanding the germs that linger, and mastering the basics of rinsing food and washing hands.

A clean environment begins with clean surfaces

  • Start with daily cleaning: Everyday cleaning removes dirt and many germs. Use hot, soapy water to wipe down counters, cutting boards, and utensils after you finish preparing each food item. This is a foundation step before any sanitizing. (cdc.gov)
  • When to disinfect: Cleaning is often enough, but you may choose to disinfect high-touch surfaces with a specific cleaning spray. Trefuly uses a pink grapefruit smelling all purpose cleaner and a scratch free powder cleanser to clean the countertops.

Establish a Convenient Hand Washing Station Beside Your Kitchen Sink

The kitchen sink is a hub of activity, not just for dishwashing but often for food preparation and general cleanup. Creating a dedicated hand washing station right next to it can significantly enhance hygiene, convenience, and efficiency in your kitchen routine. No more reaching for the bathroom or contaminating food prep areas – everything you need for clean hands is precisely where you need it.

Why a Dedicated Hand Washing Station?

  • Immediate Access: Wash hands instantly before, during, and after handling food, or after touching raw ingredients.
  • Enhanced Hygiene: Reduces the risk of cross-contamination by keeping hand washing separate from dishwashing within the same zone.
  • Streamlined Workflow: Saves time and effort, making hand hygiene a seamless part of your kitchen tasks.
  • Encourages Frequent Washing: Its prominent placement serves as a constant reminder to wash hands regularly.

What You’ll Need to Set Up Your Station:

  1. Quality Hand Soap:
    • Choice: Opt for a gentle, moisturizing liquid hand soap that cleans effectively without drying out your skin. Foaming soaps can also be a good choice for quick rinsing.
    • Dispenser: A refillable pump dispenser is ideal. Consider one that matches your kitchen aesthetic – ceramic, glass, or stainless steel options are popular. Touchless dispensers offer an extra layer of hygiene.
  2. Convenient Drying Method:
    • Small Hand Towel: Dedicate a small, absorbent hand towel specifically for drying hands. Choose a color or pattern distinct from your dish towels to avoid confusion.
    • Placement: Use a small towel ring, hook (adhesive or screw-in), or a countertop stand placed within easy reach of the sink.
    • Frequency: Ensure you have multiple towels on rotation, changing them daily or as needed to prevent bacteria buildup.
  3. Optional Enhancements for an Elevated Station:
    • Hand Lotion: Keep a small bottle of your favorite hand lotion nearby to moisturize after washing, especially if you wash your hands frequently.
    • Small Tray or Caddy: A waterproof tray or caddy can stylishly organize your soap dispenser, lotion, and perhaps a small scrubbing brush or nail brush, keeping the area tidy and protecting your countertop from drips.
    • Nail Brush: For thorough cleaning under fingernails, a small, dedicated nail brush can be a valuable addition.

Tips for Placement and Maintenance:

  • Strategic Location: Place your soap dispenser and drying method on the most accessible side of the sink – typically the side closest to your primary food prep area.
  • Keep it Clean: Regularly wipe down the area around your hand washing station to prevent soap scum and water stains. Wash or replace hand towels frequently.
  • Refill Promptly: Don’t let your soap dispenser run empty! Keeping it stocked ensures consistent hygiene.

By investing a little thought into creating a dedicated hand washing station, you’ll not only elevate the cleanliness of your kitchen but also promote healthier habits for everyone who uses it.

Please look for the Health Storey Newsletter for this week’s goals.